All You Need To Know About Matcha Green Tea Matcha is a special powdered green tea commonly grown and produced in Japan. Matcha tea leaves are grown in the shade for a few weeks before harvesting, creating a dark green color due to increased chlorophyll content. The leaves are ground to a fine powder using…
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Arthritis in Feet: How to Reduce the Pain Naturally
In this article, we aim to give an overview of Arthritis in Feet and what can be done about it. To start; Osteoarthritis is caused by basic wear and tear, which means the chances of it occurring increase as we get older. Damage which arises in the joints can cause swelling, inflammation, pain, even deformity…
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How to Get Rid of Blisters: 7 Best Ways Revealed
A blister is an area of your skin which is bumpy and has been filled with a watery fluid inside. There are different kinds of blisters and different ways of how you can treat them or get rid of them. Most of the blisters that you may have experienced will be formed on the feet…
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9 Foods to Help You Sleep the Way You Always Wanted
Insomnia is a serious problem faced by the modern society. Over 30 % of the population suffers from sleep problems. [1] The causes of insomnia vary greatly. It can be anxiety, stress, depression, bad diet or medication. While most people turn to prescription drugs to deal with their insomnia, other are looking for alternative medicine….
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Arthritis in the Neck: How to Avoid This Problem
Many terms are used interchangeably to refer to arthritis in the neck and these include cervical osteoarthritis, cervical spondylosis, or degenerative joint disease. Generally it is referred to as cervical osteoarthritis. Just as in your lumbar spine, the facet joints in the cervical spine can degenerate and lead to arthritis in the neck. What causes…
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How to Get Rid of Oily Skin
We do not often think about it, but our skin is the largest organ of the human body. Similar to other organs, such as the stomach or liver, it serves specific functions that are interconnected to other body parts. Also like other organs, the skin’s ability to perform these functions relies upon our general wellness…
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The 6 Best Vitamins for Memory
As we age we probably expect to have memory loss problems because of decrease in brain activity. However, memory loss and diseases such as Alzheimer’s are more prominent in young people and these can be attributed to change in lifestyle and our dietary routines. The brain is one of complex body organs and they need…
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Buttock Pain: How to Deal With it?
We’ve probably all used, or at least thought of a phrase, which describes the type of pain and the exact location we’re describing here, but buttock pain really can be a pain in the butt and it’s not funny as it can make walking, sitting or even sleeping painful and difficult, so we’ve identified three…
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7 Best Foods to Boost Your Energy Naturally
Any form of body movement that dictates our daily lives be it jumping, walking, laughter or even the slightest eye movement that can only record by the brain but absent to our train of thought requires some form energy. Without the objective part of this discussion, one already realizes that he/she needs resources that dissipate…
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7 Foods to Improve Libido
Sometimes it can take more than a few candles and some romantic songs to make you feel sexy. You can also feel sexy from a healthy lifestyle and even the kinds of exercise that you do play a role. Some foods can also help you to improve your sex life while others are mood and…
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