Your joints act as pillows for your bones and cartilage. Within your every joint, there is a pocket of synovial fluid which is a yolk-like fluid that works as a cushion for all your cartilage each time that you bend to allow your bones to move. Every source of joint pain or inflammation that you…
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What is Matcha Tea?
All You Need To Know About Matcha Green Tea Matcha is a special powdered green tea commonly grown and produced in Japan. Matcha tea leaves are grown in the shade for a few weeks before harvesting, creating a dark green color due to increased chlorophyll content. The leaves are ground to a fine powder using…
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Alzheimer’s: Is It Hereditary?
Many people tend to be extremely worried about getting Alzheimer’s disease, especially if they have parents, siblings, aunts, or uncles that have had the disease. (3) The first question that usually comes to such people’s minds is, “Is Alzheimer’s hereditary?” Is Alzheimer’s hereditary? People tend to wonder that just because their parents or other family…
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How to Improve Your Long Term Memory
Our brains are incredibly complex organs, still partly undiscovered, and we hear lots about improving our short-term memory and trying to avoid dementia, but how about our long term memory? After all, it’s where all our knowledge is stored, so shouldn’t we be looking after it, nurturing it, giving it the five-star treatment? Our thoughts…
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Best Foods to Boost Your Thyroid
We have heard about the thyroid, but no one has ever paid attention to what it is or its significance to the human body. People tend to take it seriously when they hear they have a thyroid problem. Therefore, what is the thyroid and how can we use foods to boost your thyroid. Remember, what…
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Foods to Improve Liver Health
What are the best foods to improve liver health? Each time that you overeat or when you eat fried or processed foods, what you are doing is exposing yourself to the environmental pollutants and the stressors that are harmful to your liver. As a result, you overwork as well as overload your liver. When your…
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Arthritis in the Knee – 5 Tips to Avoid The Pain
Arthritis in the Knee; Arthritis is a disease that affects the joints and the knee tends to be one of the most commonly affected joints. As it is with other joints, three different types of arthritis can affect the knees. These include osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Osteoarthritis refers to a progressive disease that…
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10 Foods to Lower Blood Sugar
For most of us, balancing our blood sugar level is something we take for granted, or at least don’t think about too much on a daily basis, but then again, most of us don’t know what our blood sugar level is either. However, for many people, dealing with blood sugar levels is part of a…
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How to Get Rid of a Cough
At first, a cough seems like an easy to fix ailment. When wanting to know how to get rid of a cough. we realize a cough is rarely the symptom of a serious illness and is usually solvable by cheap and natural remedies. In fact, all coughs have the same common cause, which should indicate that…
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Short Term Memory Loss: Let’s Take a Look Now at How Your Brain Works in Terms of Memory
With a good memory, so many more things are open to you. First of all, you will undoubtedly be able to perform better in tests and exams. (4) When you have the information that you need to learn, you can simply memories it and keep it all in your head. Then when it comes time…
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