Please check your email with the following information right away. Subject: Your FREE Truth About Water Report From: Anthony Alayon Make sure to check your junk/bulk/spam folder as emails do tend to get filtered and mark my emails as “safe”. This will ensure you receive all of our health updates in the future. Your FREE Truth About…
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6 Best Vitamins for Stress
Stress is not always bad, as a right level of stress will keep us focused and in some cases even motivate us. At some point in our life, most of us have felt some stress; it can either be physical stress or stress to the mind. When the pressure becomes long-term to the extent of…
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Is Your Drinking Water Safe? Fluoride and Brain Damage
The presence of fluoride in our drinking water is a long debated concept that concerns many people. Generally accepted benefits to our teeth are becoming clouded with threats of brain damage and other health problems. Is the apprehension justified? We will take a look at the science behind the supposed benefits and dangers of fluoride…
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How to Improve Your Eyesight Naturally
A frequent question I get asked via email is how to improve your eyesight. Well, we use our eyes everyday and they are a vital part of our lives, so it makes sense that we should take good care of them. Perhaps you have noticed that your eyesight is not as sharp as it used…
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What are the Signs of Diabetes in Women?
The information regarding the signs of diabetes in women, (2) which may also be referred to as symptoms is extensive and if at all possible those affected need to know the information to help themselves achieve optimal health. As in other serious diseases, diabetes affects men and women equally. There are some basic differences though…
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How to Boost Your Immune System
Being able to boost your immune system is a complicated process. This is because the immune system itself is complex [1]. In fact, there are so many pieces to how to boost your immune system that scientists have only begun to understand how our bodies sometimes fight sickness and why the immune system fails in…
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8 Simple Foods to Fight a Cold and Boost the Immune System
Colds always come at a wrong time. When the illness strikes, you are ready to do absolutely anything to make it go away. Many people turn to “magic” pills while others try natural remedies. Many centuries ago, when nobody knew about medications, simple remedies were used to treat common colds. Here are a few foods…
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Intermittent Fasting: Weight Loss Wonder or Waste of Time?
Diet trends come and go, and it can be tough to tell if a new weight loss craze is based on solid science or just another frustrating fad. Intermittent fasting is a weight loss technique that has been gaining popularity recently. It promises weight loss with next to no calorie counting or change in food…
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High Cholesterol Foods You Should Avoid At All Costs
Cholesterol has become a household name, and a worrying one at that. Many people these days are fretting about their cholesterol levels and taking drastic measures to keep them as low as possible. But what exactly is cholesterol and what purpose does it serve in our bodies? What are the dangers when levels get too…
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Some Facts and Information about Arthritis in the Fingers
Arthritis refers to the inflammation of the various joints in the body. Arthritis can affect the knees, elbows, and wrists of the patients; however, the most commonly affected areas of the body include the hands and the fingers. Arthritis tends to affect about 14% of the world’s adult population. Other than that, it has to…
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