A pointy protrusion on your face can be devastating. Makeup or wearing your hair a certain way helps to conceal it sometimes but it’s not enough. The question of how to get rid of acne has bothered many of us for a long time. Judging by the number of scammers rolling out ineffective products with…
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How to Get Rid of Blisters: 7 Best Ways Revealed
A blister is an area of your skin which is bumpy and has been filled with a watery fluid inside. There are different kinds of blisters and different ways of how you can treat them or get rid of them. Most of the blisters that you may have experienced will be formed on the feet…
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What is Matcha Tea?
All You Need To Know About Matcha Green Tea Matcha is a special powdered green tea commonly grown and produced in Japan. Matcha tea leaves are grown in the shade for a few weeks before harvesting, creating a dark green color due to increased chlorophyll content. The leaves are ground to a fine powder using…
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What is side pain?
Side pain is any sort of pain, sometimes quite sharp but sometimes less pronounced, usually occurring in the chest area or wider abdomen, (1) although it can also be experienced in the lower back. Whilst there are several potential causes (see below) of side pain, it usually results from the inflammation or infection of muscles,…
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Shoulder Pain and Rotator Cuff Injuries: What You Should Know
Rotator cuff injuries are extremely common in athletes, especially basketball and tennis players. In the past recent years, many celebrity athletes, such as Kobe Bryan – a basketball luminary – as well as Maria Sharapova – a tennis superstar – have all suffered what is known as a rotator cuff injury. However, the thing to…
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Truth About Water Reporter
Please check your email with the following information right away. Subject: Your FREE Truth About Water Report From: Anthony Alayon Make sure to check your junk/bulk/spam folder as emails do tend to get filtered and mark my emails as “safe”. This will ensure you receive all of our health updates in the future. Your FREE Truth About…
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How to Boost Your Immune System
Being able to boost your immune system is a complicated process. This is because the immune system itself is complex [1]. In fact, there are so many pieces to how to boost your immune system that scientists have only begun to understand how our bodies sometimes fight sickness and why the immune system fails in…
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How Much Water Should I Drink
It is a bright sunny day and the park is filled with the young and old out for a walk or run. Perspiration begins to show on foreheads and t-shirts. To combat the effects of this exertion there are water bottles in hand and water fountains scattered around the park. This is how we most…
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Prediabetes Symptoms
Prediabetes is also commonly referred to as ‘borderline’ diabetes and is a metabolic condition and growing global problem that is closely linked to obesity. If undiagnosed or untreated, prediabetes can develop into type 2 diabetes; which, whilst treatable, is currently not fully reversible. The main problem is that prediabetes is usually not diagnosed as there…
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Rib Pain: How to Deal With it?
Our rib cage plays a hugely important role in protecting our cardiovascular system. Most people have 12 rib bones on either side of the rib cage in the thoracic cavity and often people can feel pain or discomfort of various levels under the rib cage. There are many potential reasons for rib pain, and it…
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