Our digestive system is the core pillar of energy in our bodies because our bodies draw energy from what we eat. Naturally, our systems are made to digest food by themselves but with the changing methods of food preparation, food processing, and the evolution of lifestyles has caused digestive discomfort an everyday aspect of our…
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Truth About Water Reporter
Please check your email with the following information right away. Subject: Your FREE Truth About Water Report From: Anthony Alayon Make sure to check your junk/bulk/spam folder as emails do tend to get filtered and mark my emails as “safe”. This will ensure you receive all of our health updates in the future. Your FREE Truth About…
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How to Boost Your Immune System
Being able to boost your immune system is a complicated process. This is because the immune system itself is complex [1]. In fact, there are so many pieces to how to boost your immune system that scientists have only begun to understand how our bodies sometimes fight sickness and why the immune system fails in…
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How Much Water Should I Drink
It is a bright sunny day and the park is filled with the young and old out for a walk or run. Perspiration begins to show on foreheads and t-shirts. To combat the effects of this exertion there are water bottles in hand and water fountains scattered around the park. This is how we most…
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How to Get Rid of Acne
A pointy protrusion on your face can be devastating. Makeup or wearing your hair a certain way helps to conceal it sometimes but it’s not enough. The question of how to get rid of acne has bothered many of us for a long time. Judging by the number of scammers rolling out ineffective products with…
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How to Get Rid of Blisters: 7 Best Ways Revealed
A blister is an area of your skin which is bumpy and has been filled with a watery fluid inside. There are different kinds of blisters and different ways of how you can treat them or get rid of them. Most of the blisters that you may have experienced will be formed on the feet…
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Great Ways to Reduce The Pain in Aching Joints
Joints form the connections to bones. They support your bones and help you move easily. Any damage to the joints from injury or disease can interfere with your regular movement and cause a lot of pain. Aching joints have a number of causes The most frequent cause of joint pain is acute injury. Joint pain…
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Shoulder Pain and Rotator Cuff Injuries: What You Should Know
Rotator cuff injuries are extremely common in athletes, especially basketball and tennis players. In the past recent years, many celebrity athletes, such as Kobe Bryan – a basketball luminary – as well as Maria Sharapova – a tennis superstar – have all suffered what is known as a rotator cuff injury. However, the thing to…
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How Arthritis Affects Wrists and Hands
Symptoms of arthritis in hands may (1) include: Pain when using hands over a prolonged period Swelling and inflammation the more the swelling the more difficult it is to use the joint Difficulty with precise motions like gripping and twisting, when opening jars or buckling seat belt Stiffness in the fingers, especially in patients who…
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What are the Signs of Diabetes in Women?
The information regarding the signs of diabetes in women, (2) which may also be referred to as symptoms is extensive and if at all possible those affected need to know the information to help themselves achieve optimal health. As in other serious diseases, diabetes affects men and women equally. There are some basic differences though…
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