We’ve probably all used, or at least thought of a phrase, which describes the type of pain and the exact location we’re describing here, but buttock pain really can be a pain in the butt and it’s not funny as it can make walking, sitting or even sleeping painful and difficult, so we’ve identified three…
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How to Improve Your Long Term Memory
Our brains are incredibly complex organs, still partly undiscovered, and we hear lots about improving our short-term memory and trying to avoid dementia, but how about our long term memory? After all, it’s where all our knowledge is stored, so shouldn’t we be looking after it, nurturing it, giving it the five-star treatment? Our thoughts…
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10 Foods to Lower Blood Sugar
For most of us, balancing our blood sugar level is something we take for granted, or at least don’t think about too much on a daily basis, but then again, most of us don’t know what our blood sugar level is either. However, for many people, dealing with blood sugar levels is part of a…
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Prediabetes Symptoms
Prediabetes is also commonly referred to as ‘borderline’ diabetes and is a metabolic condition and growing global problem that is closely linked to obesity. If undiagnosed or untreated, prediabetes can develop into type 2 diabetes; which, whilst treatable, is currently not fully reversible. The main problem is that prediabetes is usually not diagnosed as there…
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Rib Pain: How to Deal With it?
Our rib cage plays a hugely important role in protecting our cardiovascular system. Most people have 12 rib bones on either side of the rib cage in the thoracic cavity and often people can feel pain or discomfort of various levels under the rib cage. There are many potential reasons for rib pain, and it…
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Dealing with Arthritis in Back: Natural Ways to Fight Pain
Back pain can make life miserable. It is something you are constantly aware of, and it affects all aspects of your life and movement. Whether you are sitting still, lying down or moving, back pain is a constant source of discomfort. If the cause of your back pain is a type of arthritis, it is…
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Scientists Believe Genetic Imperfection Could be Associated with Discomfort in The Lower Back Area
These days, back pain is a very common disorder alongside back of knee pain, afflicting a large proportion of society, both young and old alike. The Global Burden of Disease Study of 2010 (1) estimated that back pain is in the top 10 diseases and injuries worldwide. Increasing in occurrence predominantly in the Western countries,…
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Big Toe Joint Pain: Causes and Solutions
Some people accept that aches and pains are just part of growing older. In fact, persistent pain is not something you should ignore. It does not happen without reason. Rather, it is your body warning you that something has gone wrong. [1] Pain in your feet can be particularly problematic and debilitating because you…
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Alzheimer’s: Is It Hereditary?
Many people tend to be extremely worried about getting Alzheimer’s disease, especially if they have parents, siblings, aunts, or uncles that have had the disease. (3) The first question that usually comes to such people’s minds is, “Is Alzheimer’s hereditary?” Is Alzheimer’s hereditary? People tend to wonder that just because their parents or other family…
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Arthritis in the Knee – 5 Tips to Avoid The Pain
Arthritis in the Knee; Arthritis is a disease that affects the joints and the knee tends to be one of the most commonly affected joints. As it is with other joints, three different types of arthritis can affect the knees. These include osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Osteoarthritis refers to a progressive disease that…
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