Testosterone is not just an important hormone for male sex drive, but is also responsible for sperm production, hair growth, and the health of bones and muscles (1). In fact, it is the most important hormone in the anabolic class of hormones, those that stimulate muscle growth. For years, athletes and weight lifters have used…
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How to Lower Triglycerides Naturally
Triglycerides Typically, your doctor will tell you about how to lower triglycerides and ways to reduce them. Chemically, they are fats attached to a sugar molecule. We need them to function, so they’re in our blood along with other fat molecules. What makes high triglycerides a problem is that they can raise potential for heart disease. *…
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Which Vitamins Help With Joint Pain?
Joint pain is something that many people around the world tend to get afflicted with. (1) It can strike a person at any age and also any person from any racial or ethnic background. In this regard, we find that many people tend to take different types of medication as well as try out various…
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How Artificial Sweeteners Cause Cancer & More Dangerous Health Side Effects
If you are concerned about healthy eating, you may want to reconsider consuming artificial sweeteners. These artificial sweeteners can cause cancer, among other dangerous side effects. Here is a look at a few common sweeteners. Aspartame Aspartame was first approved by the Food and Drug Administration (FDA) in 1981 and is about 200 times sweeter…
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Signs of High Blood Pressure and Treatment Options
Blood pressure is literally the amount of pressure that blood puts on artery walls during circulation throughout the body. When blood leaves the heart through the aorta it has the most pressure against the artery walls and the amount of pressure decreases as it travels through the smaller blood vessels in the body such as…
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Arthritis in Feet: How to Reduce the Pain Naturally
In this article, we aim to give an overview of Arthritis in Feet and what can be done about it. To start; Osteoarthritis is caused by basic wear and tear, which means the chances of it occurring increase as we get older. Damage which arises in the joints can cause swelling, inflammation, pain, even deformity…
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The Hidden Sweetener That Isn’t on Food Labels & Damages Your Health
In an effort to move towards a healthier lifestyle, many of us are thinking more carefully about what we put into our bodies. We are well aware that many of the chemicals listed on the back of the packets of processed foods are not the best choices in the world when it comes to healthy…
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What Are The High Blood Pressure Symptoms?
High Blood Pressure, sometimes referred to as HBP and hypertension, is shrouded in misconceptions of what a person’s symptoms will look like when the condition presents itself. (1) Many individuals who have been diagnosed with HBP have reported experiences of nervousness, sweating, difficulty sleeping, and skin flushing, but these are just a few of the…
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Arthritis in the Neck: How to Avoid This Problem
Many terms are used interchangeably to refer to arthritis in the neck and these include cervical osteoarthritis, cervical spondylosis, or degenerative joint disease. Generally it is referred to as cervical osteoarthritis. Just as in your lumbar spine, the facet joints in the cervical spine can degenerate and lead to arthritis in the neck. What causes…
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