Testosterone is not just an important hormone for male sex drive, but is also responsible for sperm production, hair growth, and the health of bones and muscles (1). In fact, it is the most important hormone in the anabolic class of hormones, those that stimulate muscle growth. For years, athletes and weight lifters have used…
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How to Lower Triglycerides Naturally
Triglycerides Typically, your doctor will tell you about how to lower triglycerides and ways to reduce them. Chemically, they are fats attached to a sugar molecule. We need them to function, so they’re in our blood along with other fat molecules. What makes high triglycerides a problem is that they can raise potential for heart disease. *…
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Which Vitamins Help With Joint Pain?
Joint pain is something that many people around the world tend to get afflicted with. (1) It can strike a person at any age and also any person from any racial or ethnic background. In this regard, we find that many people tend to take different types of medication as well as try out various…
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How to Get Rid of Acne
A pointy protrusion on your face can be devastating. Makeup or wearing your hair a certain way helps to conceal it sometimes but it’s not enough. The question of how to get rid of acne has bothered many of us for a long time. Judging by the number of scammers rolling out ineffective products with…
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7 Vitamins for Erectile Dysfunction
Erectile dysfunction basically refers to a man’s inability to maintain or even have a penile erection. Penile erection is necessary for sexual intercourse, which makes erectile dysfunction utterly devastating. A man, you may feel inadequate. The good news is there are vitamins for erectile dysfunction. There are various causes of erectile dysfunction including arteriosclerosis, diabetes,…
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15 Foods, Herbs & Spices to Cleanse Your Body from Toxins
Considering all the toxins that we ingest on a regular basis, it only makes sense to make an effort to rid our bodies of the harmful agents that can wreak havoc on our health. While you may have heard about various detox cleanses that constitute little more than drinking special fluids and severely limiting food…
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Turmeric – The Natural Enemy of Disease
Turmeric is one of the most successful and beneficial health supplements on the market today. Turmeric, also known as Curcuma longa, is part of the ginger family and is generally imported from India. This seasoning has been an essential ingredient in the culinary traditions of Indian, Asian, and Middle Eastern cultures for centuries. In addition to…
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The Seven Wonders of Coconut Oil
Straight from the serene sway of a palm tree, here are seven ways to incorporate coconut oil into your everyday life to help you lose weight and increase your health, just in time for summer We have all grown accustomed to the surge of articles and tips for healthy eating and overall health rejuvenation right after…
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3 Unusually Healthy Recipes to Fight Diabetes
Eating a healthy, well-balanced diet is crucial for controlling your weight and fighting diabetes. According to the American Heart Association, diabetes pose a risk for developing cardiovascular problems. However, making some healthy changes in your lifestyle can help control diabetes and even prevent the disease for those in a pre-diabetes state. Making healthier choices starts…
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