A pointy protrusion on your face can be devastating. Makeup or wearing your hair a certain way helps to conceal it sometimes but it’s not enough. The question of how to get rid of acne has bothered many of us for a long time. Judging by the number of scammers rolling out ineffective products with adverse side effects all over the world, it may be worth it to consider what nature has to say about this topic.
Table of Contents
- 0.1 How to Get Rid of Acne – A Survival Guide
- 1 References
How to Get Rid of Acne – A Survival Guide
According to the British Medical Journal, over 80% of teenagers are affected by acne. It continues into adulthood for 12% of women and 3% of men.
The onset of acne, which is a sebaceous gland condition, is usually seen during the teenage years. The sebaceous glands, upon stimulation by the androgen hormone, enlarge and produce oil consequently clogging up the pores. This is not to say that acne cannot occur in later or earlier ages. A “whitehead” is observed in the early stages of acne when oil and skin cells plug the pore. At a later stage, a “blackhead” is observed when the plug manages to reach the surface of the skin and air turns it black. In the event the wall of a blocked pore ruptures, a swell up of the surrounding area is witnessed . It can turn into a red lump with visible pus at the top. Occurrence of this close to the surface of the skin forms a pimple. In case you were wondering, there is the difference between a pimple and acne.
So let’s delve straight into how to get rid of acne. There are several conventional remedies for acne that have been embraced by dermatologists and doctors. Some of these are a no-go zone and have been proven to bear fatal side effects. One such standard prescription is Isotretinoin. It appears in common brand names such as Accutane®, Claravis®, Zenatane™, Absorica®, Amnesteem®, Myorisan® and Sotret®. Some pretty nasty side effects have been reported to be associated with this drug, including death, depression, psychosis, miscarriage, suicide, active pancreatitis, bowel disease, night blindness, acute blindness, deafness, and birth defects. Minocycline is another dangerous monster. Reported side effects include death.
Using ice cubes
The ice diminishes the swelling by causing the contraction of the oil organs and pushing out the excess oil and microbes from the organ. This method involves holding ice wrapped in a piece of cloth over the affected area for a couple of minutes. This is a natural method and can be repeated various times throughout the day.
Making use of honey
Yes, honey is also part of the ‘how to get rid of acne’ remedies. The antiviral and disinfectant functions of honey have long been explored over time. Here, honey facilitates rapid and efficient demolition of the microbes in the oil organs . This method involves the application of natural honey directly over the flawed area and leaving it for at least 30 minutes before washing with warm water. You can even make a cinnamon and honey mixture to serve the same purpose.
Some lemon juice to scare off the acne
The citrus extract present in lemons functions as a germicide killing the microscopic organisms in the organ. Additionally, it constricts the overabundant oil in the organ. Apply lemon juice onto the affected area using clean sterile cotton wool, before retiring for the night. A cinnamon-lemon juice mixture can be adopted for those more stubborn acne spots. This is, however, not advisable for sensitive skin .
Some toothpaste therapy
Toothpaste is applied onto the area of concern and left to remain there for the night. Wash it off with cool water the following morning. In case you are not going out during the day, you can apply toothpaste throughout the day.
Steam for the acne
Lean over a pot of hot steamy water for about ten minutes and follow up with some moisturizer. Be careful not to make direct skin contact or get too close to the water. We don’t want to end up treating burns, do we? Steam works incredibly well in getting rid of acne because it opens up the pores of the skin, flushing out unwanted substances.
Tea Tree oil
Anti-bacterial properties of tea tree oil make it perfect to fight microscopic organisms that cause acne . Additionally, it works well to lessen the aggravation and redness of pimples. Apply some oil to a cotton ball and then onto the area of concern. Alternatively, a mixture of a few drops of tea tree oil and Aloe Vera gel can be used in the same way. You can wash your face 15 to 20 minutes after application. Persons with sensitive skin are cautioned to keep away from tea tree oil.
Garlic, definitely not for the taste
Aside from the great taste, garlic cloves have received tremendous positive feedback on the topic of how to get rid of acne. These range from Ayurvedic reports to several other testimonials worldwide. There are impeccable reports on the antibacterial, antiviral and cell reinforcement properties of garlic. To enjoy the perks of this widely praised remedy, cut a garlic clove into two pieces. Rub it onto the affected area and leave it for five to ten minutes. Follow to wash the area with tepid water.
Treating at a Dermatologist or Spa
Here, a wide range of options is available. You can get a facial, which makes use of various cleansers, masks and extraction tools to diminish acne on your face. There is also laser treatment that uses blasts of light to exterminate overactive oil-producing glands that lay beneath your skin. Despite being painful, this method has been known to produce brilliant effects. Dermatologists and doctors also explore the use of certain prescription drugs as remedies for acne. It is important to note that these several drugs are prone to having diverse side effects on a portion of the population. So make sure you get a professional dermatologist and avoid self-medicating and overuse.
Basic Lifestyle Changes
Some basic changes in how you run your day-to-day life may be the simple key you seek to an acne-free life. They include regular exercise, which lowers stress levels and oil production; regular showers, which kills bacteria and rinses away dead skins as well as lowering oil production; healthy eating and avoiding processed foods and food high in sugar, which facilitates fast skin regeneration and avoids unnecessary oil production; and regularly drinking water to purify your skin and detoxify your body.
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|||T. Jones, “Life Hack,” [Online]. Available: http://www.lifehack.org/articles/lifestyle/10-simple-and-natural-ways-get-rid-acne-fast.html. [Accessed 23 December 2016].|