Vitamins for Joint Pain

Joint pain is something that many people around the world tend to get afflicted with. (1) It can strike a person at any age and also any person from any racial or ethnic background. In this regard, we find that many people tend to take different types of medication as well as try out various types of therapies with regards to solving their joint pain problems. Several advertisers have been working to promote products that they market as being beneficial for joint pain. In this regard, it has to be noted that one of the researchers were able to find that high-powered nutraceuticals worked the best to alleviate joint pain; however, these have been found to be not available to the general public and instead only doctors have access to such medications.

It has to be noted that people from all over the world have found benefits in taking such medication for joint pain

It is important for people to be able to talk to their doctors and ask for a specific medication for treatment. In this regard, we find that many of the people tend to diagnose themselves by online browsing in any case. (2) Researchers have been able to identify some vitamins for joint pain, as several types of vitamins have been found to be extremely beneficial for people who have joint pain.

Joint pain can occur because of several reasons, such as trauma to the joints, or some disease, such as osteoarthritis or rheumatoid arthritis, in which case the body starts to attack its own joints. In this regard, we find that managing the pain is something specific for different causes of the joint pain.

Osteoarthritis

Osteoarthritis is a degenerative joint disease (DJD) in which the joint tends to get misaligned and it starts to grind against itself, causing a lot of pain. (3) This results in a sloppy joint where the ligaments, tendons, as well as the other supporting parts of the joint are not able to hold the surfaces properly together. If the joint starts to move a lot, it is known as being hyper-mobile. This results in the surfaces that are supposed to be smooth and slick to start grinding against each other and start to get injured. Bad posture or injury is something that starts this process and people tend to get used to using the joints in the wrong way.

Vitamins for Joint Pain in Osteoarthritis

EFAC (Esterified Fatty Acid Complex) cream is something that is recommended as vitamins for joint pain. (4) This is a very quick way of alleviating the pain, as the cream is directly absorbed into the joints. It results in immediate pain relief to the area on which it is applied. The oils that can be found in this type of cream tend to get absorbed into the body very quickly and it also penetrates quite deeply into the body, reaching all the way to the joint. The fluids that work as cushions for the bones are restored in the joint and they work to provide much better flexibility and mobility for the person. The use of EFAC cream is something that has been showing promising results across various research around the country.

Aside from rubbing the aforementioned cream on the affected areas, it is also important to ingest EFAC. This works from the indie as well. In this regard, EFAC can be depicted as vitamins for joint pain, as they work to alleviate the pain caused in the joints.

It has to be noted that the cartilage in the joints also tends to get damaged, which is why it is important to address that as well. Cosamin DS is one type of vitamin that are used for joint pain. Cosamin DS contains chondroitin sulfate and glucosamine and this works to help repair the damaged cartilage.

Autoimmune Arthritis

Joint pain can also be caused because of autoimmune arthritis. This disease causes a lot of inflammation in the joints, which results in pain. This is why the first course of action to address joint pain caused by autoimmune arthritis is to reduce this type of inflammation as much as possible. The thing to note is that the autoimmune response is something that is caused by various types of food, (5) which is why it is important to find out the hidden food sensitivities that a person might have and thereby removing the offending foods from the diet.

Vitamins For Joint Pain in Autoimmune Arthritis

Some vitamins for joint pain caused by autoimmune arthritis include nutraceuticals; however, since they are only accessible through a prescription, patients can also use the curcumin-resveratrol combination. When these two substances are taken together, they tend to reduce the inflammation caused in the joints. (4) Other than that, it has to be noted that autoimmune diseases can also cause hair loss, gum disease, and skin rashes, which is why the curcumin and resveratrol combination can help reduce these symptoms as well.

The main source of curcumin is turmeric, which is a curry spice. Turmeric is usually dissolved in hot or warm milk and it is then drunk as the most organic way of treating joint pain and inflammation. Resveratrol is another compound that comes from the skin of red grapes, as well as from Japanese knotweed. Resveratol, when taken with curcumin, can work to reduce the inflammation in the joints as well.

Other Alternatives

Several other vitamins can also be beneficial for joint pain. T-regulator cells tend to help with keeping the autoimmune responses in check and they also help hinder the body from attacking itself. (6) Vitamin D3 and glutathione are both very helpful vitamins for joint pain, as they tend to support the T-regulator cells. Vitamin D3 is something that everyone needs and even though it can be synthesized through exposure to the sun; however, the sun can cause other problems, such as skin cancer. This is why it is much better to take the supplements for vitamins D3 for joint pain.

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